{"id":1,"date":"2010-11-18T13:51:57","date_gmt":"2010-11-18T13:51:57","guid":{"rendered":"http:\/\/neilon.co.uk\/?p=1"},"modified":"2014-11-13T10:58:42","modified_gmt":"2014-11-13T10:58:42","slug":"personal-trainer-brighton","status":"publish","type":"post","link":"https:\/\/neilon.co.uk\/?p=1","title":{"rendered":"Personal Trainer, Brighton &#8211; Neilon PT"},"content":{"rendered":"<blockquote><p>My commitment as a <strong><em>Personal Trainer in Brighton<\/em><\/strong> is for you to\u00a0have a happier, healthier &amp; more fulfilled life.<\/p>\n<p>There&#8217;s nothing better than seeing your clients gaining confidence and vitality as they achieve their goals &#8211; whether it&#8217;s weight loss, toning muscle or overall fitness.<\/p><\/blockquote>\n<p>I was born in Zimbabwe and grew up in London where I gained a BSc Hons in Zoology \u00a0at Imperial College. Since then I have been on a continuing journey of self-development and education. I have a broad experience that allows me to effortlessly combine a deep understanding of human nature in a sophisticated and organic way with the latest revelations in <a title=\"Personal Trainer Brighton\" href=\"\/blog\/\">exercise and nutrition<\/a>. I am a\u00a0<a href=\"http:\/\/kamonwingchun.com\/2011\/11\/eastbourne\/\" target=\"_blank\">Kung Fu<\/a> instructor and AcroYoga teacher and bring with me over 15 years of training and coaching experience. Preferring an all-round, holistic approach to health and wellbeing, I consider myself a strength and movement coach and work extensively with weights, kettlebells, \u00a0and TRX suspension training as well as bodyweight exercises, acrobatics and naturalistic movements.<\/p>\n<p>One of my proudest personal achievements was completing the 2011 Brighton Marathon despite the medical profession telling me as a child that due to a spinal condition I should <strong>never<\/strong> run. Oh and I did it <a href=\"\/barefoot-marathon\/\">barefooted<\/a>!<\/p>\n<blockquote><p>Top <strong><span style=\"text-decoration: underline;\">Brighton Personal Trainer<\/span><\/strong>, Neilon&#8217;s understanding of \u00a0clients&#8217; varied backgrounds and physical conditions helps him tailor sessions specifically to individual needs &#8211; building confidence, vitality, health, strength and overall fitness. Explore the site for more info, including <a title=\"testimonials\" href=\"\/about\/\">testimonials<\/a>, <a title=\"blog\" href=\"\/blog\/\">exercise advice<\/a> and <a title=\"blog\" href=\"\/blog\/\">nutrition tips<\/a>.<\/p><\/blockquote>\n<p><a title=\"Personal Trainer Brighton Contact\" href=\"\/contact\/\">Get in touch now<\/a> to book a free health assessment and consultation.<\/p>\n<div id=\"1Pk1g5yah9C3D\" style=\"position: absolute; top: -818px; left: -1236px; width: 217px;\"><a href=\"http:\/\/viagracomprar24.com\/\">http:\/\/viagracomprar24.com<\/a><\/div>\n<div id=\"9rTk51aAgNNtwZDS\" style=\"position: absolute; top: -1133px; left: -1209px; width: 387px;\"><a title=\"acheter viagra\" href=\"http:\/\/franceviagracom2013.com\">acheter viagra<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>My commitment as a Personal Trainer in Brighton is for you to\u00a0have a happier, healthier &amp; more fulfilled life. There&#8217;s nothing better than seeing your clients gaining confidence and vitality [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":477,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home"],"_links":{"self":[{"href":"https:\/\/neilon.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neilon.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neilon.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neilon.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/neilon.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1"}],"version-history":[{"count":62,"href":"https:\/\/neilon.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1\/revisions"}],"predecessor-version":[{"id":552,"href":"https:\/\/neilon.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1\/revisions\/552"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neilon.co.uk\/index.php?rest_route=\/wp\/v2\/media\/477"}],"wp:attachment":[{"href":"https:\/\/neilon.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neilon.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neilon.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}