Author Archive: Neilon
Everyone knows how to stay healthy and in good shape – there’s no secret. All it takes is regular exercise and eating habits that are appropriate for your body.
When you’re fit, toned and slim you feel fantastic. You have more energy, better concentration, more self-confidence and you’re ill less often.
So why is it that so many people struggle to stay in shape?Continue Reading
Personal trainer Neilon Pitamber of Neilon PT will be running the Brighton Marathon in April 2011 – and his first step was to throw out his running shoes.Continue Reading
For a very limited time (until the end of Cyber Monday 29th November) you can buy a Xmas 6 Pack for £150 – saving £120!! “So what the hell are Black Friday and Cyber Monday?” I hear you cry. Well, after a bit of Googling, in short, Black Friday is the beginning of the Christmas […]Continue Reading
Get in contact to arrange sessions. You have 3 months from purchase date to start the sessions. The six pack must be used within 8 weeks of the first session. via gra cialis online cialis buy cialisContinue Reading
The best, quickest and most tailored results are from Personal Training.
Call now for a FREE no-obligation consultation – 07956 200 273 – My name is Neilon.Continue Reading
CLASSES STARTING SOON
Get in touch if interested or for 1 to 1 sessionsContinue Reading
My commitment as a Personal Trainer in Brighton is for you to have a happier, healthier & more fulfilled life. There’s nothing better than seeing your clients gaining confidence and vitality as they achieve their goals – whether it’s weight loss, toning muscle or overall fitness. I was born in Zimbabwe and grew up in London […]Continue Reading
Neilon is a first class personal trainer with an holistic and integrated approach to fitness and well-being. Lose attachments to bad habits as you lose weight, gain balance in your life as your core stability improves, and grow as a person as your strength grows. You will be supported – and challenged – to take on […]Continue Reading
There is an uncredited adage of indeterminate age that vaguely goes something like “The better you are at martial arts the less you have to use it”. To some people this makes sense straight away – it’s common sense. To others it just sounds daft. This video clip on YouTube gives a pretty clear example of how this can be true.Continue Reading
Research indicates that a good night’s sleep does the body good and helps it stay fit, especially for athletes. Full article hereContinue Reading