Personal Trainer, Brighton – Neilon PT

My commitment as a Personal Trainer in Brighton is for you to have a happier, healthier & more fulfilled life.

There’s nothing better than seeing your clients gaining confidence and vitality as they achieve their goals – whether it’s weight loss, toning muscle or overall fitness.

I was born in Zimbabwe and grew up in London where I gained a BSc Hons in Zoology  at Imperial College. Since then I have been on a continuing journey of self-development and education. I have a broad experience that allows me to effortlessly combine a deep understanding of human nature in a sophisticated and organic way with the latest revelations in exercise and nutrition. I am a Kung Fu instructor and AcroYoga teacher and bring with me over 15 years of training and coaching experience. Preferring an all-round, holistic approach to health and wellbeing, I consider myself a strength and movement coach and work extensively with weights, kettlebells,  and TRX suspension training as well as bodyweight exercises, acrobatics and naturalistic movements.

One of my proudest personal achievements was completing the 2011 Brighton Marathon despite the medical profession telling me as a child that due to a spinal condition I should never run. Oh and I did it barefooted!

Top Brighton Personal Trainer, Neilon’s understanding of  clients’ varied backgrounds and physical conditions helps him tailor sessions specifically to individual needs – building confidence, vitality, health, strength and overall fitness. Explore the site for more info, including testimonials, exercise advice and nutrition tips.

Get in touch now to book a free health assessment and consultation.